Back to School Recipe: Mango Delight Smoothie

This fresh and fruity recipe from Vitamix is a fantastic way to consume a greater variety of natural produce, with the added benefit of more vitamins, minerals and fibre in your diet. Try this super-easy smoothie today and get your family on track to eating (and drinking) healthy for the rest of the year!

Makes: 780 mls
Total Time: 11 minutes


• 1 orange, peeled, halved
• 1/2 ripe banana, peeled
• 1/2 mango, peeled, pitted
• 1/2 medium apple, seeded, halved
• 1 cup (240 ml) ice cubes


Image and recipe supplied by the Vitamix kitchen.


1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and slowly increase speed to Variable 10, then to High.

4. Blend for 45 seconds or until desired consistency is reached.

Cook’s note: This recipe has been written for the C-Series machines with Variable Speed control and Standard 2.0-litre container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

Tools of the Trade
Crush ice and blitz fruit into a silky smooth consistency with a high-performing Vitamix blender from Harvey Norman.