Whip your home gym into shape with a fitness bench from Harvey Norman.

Thinking of setting up a home gym? You’re not alone. Thousands of Australian fitness enthusiasts now choose to set up their own equipment to train in their own time. It’s convenient, often cheaper, and means there’s no excuse for not getting your workout in!

While many people may consider home gyms to involve treadmills, cross trainers or other cardio machines, there’s nothing to say your home gym must be huge. If lifting weights is your activity of choice, all you need are few essential pieces of equipment to get you started.

Besides the weights themselves, one of the most important pieces for a home training gym is a weight bench. These useful benches are there to make sure you’re perfectly positioned to perform at your best and avoid injury. Providing a solid, cushioned and stable platform for you to lie on while lifting, the bench provides support for your back and ensures you don’t end up breaking your furniture, or, more importantly, yourself!

 You can find weights or fitness benches from a range of different brands, but when heavy weights are involved it’s advisable to invest in a good quality item to ensure it’s safe. Adidas Fitness benches or PowerTrain Fitness Benches are both reputable brands with very popular equipment for lifters.

Of course, fitness benches don’t have to be used only for lifting. Their adjustable settings mean that you can use it for all kinds of workouts, whether you’re lying on it, performing press-ups on it or jumping over it! Invest in an adjustable fitness bench for your home gym and you’ll be amazed how many workouts incorporate this piece of equipment into the moves.

No matter what you’ll use your workout bench for, grab yourself a great quality purchase from the fantastic selection at Harvey Norman.

$603.90
Inspire FT1 Adjustable Bench

The Inspire FT1 Adjustable Bench has a backrest board and a padded seat, making it a comfortable and handy companion for exercising with...

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The Inspire FT1 Adjustable Bench has a backrest board and a padded seat, making it a comfortable and handy companion for exercising with your compatible functional trainer.

Australia wide delivery
$149
York Warrior Flat Bench

A great addition to your home gym fitness equipment, the York Warrior Flat Bench lets you carry out a variety of exercises that helps in...

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A great addition to your home gym fitness equipment, the York Warrior Flat Bench lets you carry out a variety of exercises that helps in toning and building your arms, shoulders, or chest muscles.

Australia wide delivery
$249
York Warrior FID Bench

Built tough and easy to adjust, the York Warrior FID Bench has a heavy-duty 80mm oval tubing frame to take on intense routines and an adaptable...

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Built tough and easy to adjust, the York Warrior FID Bench has a heavy-duty 80mm oval tubing frame to take on intense routines and an adaptable design to accommodate different exercises, making it a suitable workout option for your home.

Australia wide delivery
$199
York Warrior Standard Bench

The York Warrior Standard Bench offers a durable, convenient design and various attachments, making it a great fitness equipment for developing...

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The York Warrior Standard Bench offers a durable, convenient design and various attachments, making it a great fitness equipment for developing your shoulders, legs, arms, or chest muscles.

Australia wide delivery
$499
York Delta Olympic Squat Bench

Versatile and durable, the York Delta Olympic Squat Bench has multiple bar holder levels and an adjustable backrest to create an optimal...

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Versatile and durable, the York Delta Olympic Squat Bench has multiple bar holder levels and an adjustable backrest to create an optimal location for different routines and a heavy duty main frame to easily take on regular workouts.

Australia wide delivery
$549
Lifespan Fitness MF-4000 with 120kg Weight Package

Built tough, easily adjustable, and including multiple weight plates, the Lifespan Fitness MF-4000 with 120kg Weight Package can be quickly...

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Built tough, easily adjustable, and including multiple weight plates, the Lifespan Fitness MF-4000 with 120kg Weight Package can be quickly reconfigured for handling different exercises and let you work on various parts of your body to enhance strength and tone muscles.

Australia wide delivery
$299
PowerTrain Multi-Station Home Gym with Preacher Curl Bench

With a multifunctional, padded design, the PowerTrain Multi-Station Home Gym with Preacher Curl Bench is a great home workout equipment...

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With a multifunctional, padded design, the PowerTrain Multi-Station Home Gym with Preacher Curl Bench is a great home workout equipment for doing intense training exercises without compromising comfort.

Australia wide delivery
$169
PowerTrain Home Gym Bench Press with 45KG Weights

The PowerTrain Home Gym Bench Press with 45KG Weights feature multiple stations and a durable, steel frame, making it an excellent equipment...

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The PowerTrain Home Gym Bench Press with 45KG Weights feature multiple stations and a durable, steel frame, making it an excellent equipment for muscle toning, endurance, or lower/full upper body training sessions at the comfort of your home.

Australia wide delivery
$185
Adidas Essential Multi-Purpose Bench Press Exercise

Tone and strengthen your upper and lower body effectively with the help of the Adidas Essential Multi-Purpose Bench Press Exercise. Highly-versatile...

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Tone and strengthen your upper and lower body effectively with the help of the Adidas Essential Multi-Purpose Bench Press Exercise. Highly-versatile, you can use the bench as a platform for performing your personalised workouts or for mixing up various routines.

Australia wide delivery
$95
Adidas Essential Ab Board Incline Sit-Up Bench

Ideal for the active you, the Adidas Essential Ab Board Incline Sit-Up Bench can be used together with dumbbells and medicine balls (sold...

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Ideal for the active you, the Adidas Essential Ab Board Incline Sit-Up Bench can be used together with dumbbells and medicine balls (sold separately) for core strengthening and muscle toning.

Australia wide delivery
$139
Adidas Essential Utility Exercise Weight Bench

The Adidas Essential Utility Exercise Weight Bench offers adjustable incline positions, making it ideal for working out different parts...

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The Adidas Essential Utility Exercise Weight Bench offers adjustable incline positions, making it ideal for working out different parts of your body. It has an upholstered foam back pad for added comfort and support as well as adjustable foam ankle pads for enhanced stability.

Australia wide delivery
$99
Adidas Essential Flat Exercise Weight Bench

Featuring a low-profile and durable construction, the Adidas Essential Flat Exercise Weight Bench is the ideal place for various exercises...

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Featuring a low-profile and durable construction, the Adidas Essential Flat Exercise Weight Bench is the ideal place for various exercises, including bench/chest presses and various free-weight moves.

PRESS EXERCISE FITNESS EQUIPMENT WORKOUT HOMEGYM Australia wide delivery
$99
PowerTrain Adjustable Weight Bench

Use the PowerTrain Adjustable Weight Bench for various weight exercises, with its adaptable design letting you create an incline-flat-decline...

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Use the PowerTrain Adjustable Weight Bench for various weight exercises, with its adaptable design letting you create an incline-flat-decline bench press or a setup suitable for arm curls and leg extensions.

Australia wide delivery
$89
PowerTrain Adjustable Sit Up Bench

The PowerTrain Adjustable Sit Up Bench is easily reconfigurable to let you do leg extensions, dumbbell arm curls, and other core strengthening...

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The PowerTrain Adjustable Sit Up Bench is easily reconfigurable to let you do leg extensions, dumbbell arm curls, and other core strengthening routines.

$54
PowerTrain Inclined Sit Up Bench

The PowerTrain Inclined Sit Up Bench features incline levels and resistance bands, making it a must-have for toning up your muscles or...

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The PowerTrain Inclined Sit Up Bench features incline levels and resistance bands, making it a must-have for toning up your muscles or strengthening your core.

$799
NOHrD TriaTrainer Training Bench in Cherry Wood

Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3...

ONLINE ONLY - DELIVERY ONLY

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ONLINE ONLY - DELIVERY ONLY

Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3 possible configurations to accommodate a wide range of routines.

Australia wide delivery
$899
NOHrD TriaTrainer Training Bench in Black Walnut Wood

Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3...

ONLINE ONLY - DELIVERY ONLY

Online Only

ONLINE ONLY - DELIVERY ONLY

Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3 possible configurations to accommodate a wide range of routines.

Australia wide delivery
$596
NOHrD TriaTrainer Training Bench in Ash Wood

Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3...

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Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3 possible configurations to accommodate a wide range of routines.

Australia wide delivery
$349
York 530 Workout Bench

Durable and easy to reconfigure, the York 530 Workout Bench can take on regular workouts and lets you carry out different routines to bring...

Durable and easy to reconfigure, the York 530 Workout Bench can take on regular workouts and lets you carry out different routines to bring variety to your training sessions, thanks to its adaptable design and solid, extra-braced construction.

Australia wide delivery

Terms and conditions apply. See individual product pages for details.

Purchase selected carpet with underlay & we’ll install it across your entire home for only $99. Excludes take-up, furniture removal and stairs. Available in store only.

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