Enhance your home exercise regime with medicine balls from Harvey Norman.

    Lift it, balance on it, throw it over your shoulder; a medicine ball is one versatile piece of equipment. They may seem simple, but the combination of a flexible exterior and heavy interior make this weight a great addition to any workout. If you’re looking for something to take your fitness to the next level, invest in a medicine ball and see the results for yourself. Harvey Norman has a great range of medicine balls in a variety of materials, weights and colours to compliment all kinds of fitness regimes.

    No matter whether you’re a first-time gym goer or run your own personal training business, medicine balls can add some serious power to your training. Of course, depending on your level of strength you can choose from a variety of different weights, but that’s not the only difference between these pieces of equipment. They also some in a range of different materials and with different qualities, so you can tailor your choice to your workout of choice.

    If you prefer to slam and bounce your ball, choose one with a hard rubber exterior, allowing you to catch it once it’s hit the floor. If you’d prefer to throw the ball with no chance of it rebounding, pick a slam ball with a more flexible exterior. That way no matter how big those muscles get, you can slam as hard as you want with no chance of you losing any teeth!

    Some exercises work best with a ball with handles, giving you greater flexibility and grip. If that’s the case, take a look at wall balls, which often come complete with built in handles.

    No matter what kind of workout you enjoy, head to Harvey Norman for all your fitness needs. 

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