Row Your Way to Great Health with a New Rowing Machine

    Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running. If you're going to invest in one exercise machine, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of fitness accessories, smart watches and wireless headphones.

    Which Muscles Does a Rowing Machine Work?

    Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists!

    Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness.

    It's not hard to see why they are a popular choice in gyms across Australia.

    What is the Best Rowing Machine?

    Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.

    Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.

    Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.

    Whatever your preferences, Harvey Norman offers a versatile range of the best rowing machines from top brands. Be inspired to enhance your next workout by shopping online today.

    $749
    Lifespan Rower-700 Rowing Machine

    The Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple...

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    The Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple design, making it an ideal machine in achieving a healthy lifestyle.

    Australia wide delivery
    $799
    Reebok AR Rower - Silver

    Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

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    Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

    Australia wide delivery
    $699
    Lifespan Fitness ROWER-605 Rowing Machine

    Tone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use...

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    Tone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use, this compact and portable rowing machine can deliver wide resistance loads to complement users of various levels.

    Australia wide delivery
    $998
    Pure Design PR5 Peritus Rowing Machine

    Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR5 Peritus Rowing...

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    Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR5 Peritus Rowing Machine.

    Australia wide delivery
    $799
    Pure Design PR4 Rowing Machine

    A reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels...

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    A reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels, foldable design, and smooth performance.

    Australia wide delivery
    $864
    Everfit Rowing Exercise Machine Home Gym

    The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety...

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    The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety and comfort of your own home.

    Australia wide delivery
    $599
    Action Sports Magnetic Rowing Machine

    Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle...

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    Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle at the comfort of your home.

    Australia wide delivery

    Terms, conditions and exclusions apply. See individual product pages for details.

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