The Bargene Fitness Push-Up Rack is an innovative colour-coded push-up board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.
Key Features
- Different colour-coded push-up board targets specific muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). Heavy-duty "Plug & Press" push-up board system with multiple positions and angles that sculpt and maximise upper body definition
- Boasts an innovative push-up system, leading you through a total-body strength and conditioning workout
- Equipped with premium, cushioned, non-slip hand grips