Whip your home gym into shape with a fitness bench from Harvey Norman.

    Thinking of setting up a home gym? You’re not alone. Thousands of Australian fitness enthusiasts now choose to set up their own equipment to train in their own time. It’s convenient, often cheaper, and means there’s no excuse for not getting your workout in!

    While many people may consider home gyms to involve treadmills, cross trainers or other cardio machines, there’s nothing to say your home gym must be huge. If lifting weights is your activity of choice, all you need are few essential pieces of equipment to get you started.

    Besides the weights themselves, one of the most important pieces for a home training gym is a weight bench. These useful benches are there to make sure you’re perfectly positioned to perform at your best and avoid injury. Providing a solid, cushioned and stable platform for you to lie on while lifting, the bench provides support for your back and ensures you don’t end up breaking your furniture, or, more importantly, yourself!

     You can find weights or fitness benches from a range of different brands, but when heavy weights are involved it’s advisable to invest in a good quality item to ensure it’s safe. Adidas Fitness benches or PowerTrain Fitness Benches are both reputable brands with very popular equipment for lifters.

    Of course, fitness benches don’t have to be used only for lifting. Their adjustable settings mean that you can use it for all kinds of workouts, whether you’re lying on it, performing press-ups on it or jumping over it! Invest in an adjustable fitness bench for your home gym and you’ll be amazed how many workouts incorporate this piece of equipment into the moves.

    No matter what you’ll use your workout bench for, grab yourself a great quality purchase from the fantastic selection at Harvey Norman.

    $83
    Everfit Adjustable F.I.D Bench with Band

    Versatile and convenient to use, the Everfit Adjustable F.I.D Bench with Band is an ideal option for creating your own workout area at...

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    Versatile and convenient to use, the Everfit Adjustable F.I.D Bench with Band is an ideal option for creating your own workout area at home.

    Australia wide delivery
    $97
    Powertrain Adjustable Gym Fitness Bench

    Perform intensive cardiovascular workouts and core strengthening routines at home with the Powertrain Adjustable Gym Fitness Bench. Highly-versatile...

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    Perform intensive cardiovascular workouts and core strengthening routines at home with the Powertrain Adjustable Gym Fitness Bench. Highly-versatile, the fitness bench has all you need for doing dumbbell curls, leg extensions, bench presses, and more.

    Australia wide delivery
    $596
    NOHrD TriaTrainer Training Bench in Ash Wood

    Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3...

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    Versatile and easy to setup, the NOHrD TriaTrainer Training Bench is a minimalistic yet flexible workout system for your home. It has 3 possible configurations to accommodate a wide range of routines.

    Australia wide delivery
    $54
    PowerTrain Inclined Sit Up Bench

    The PowerTrain Inclined Sit Up Bench features incline levels and resistance bands, making it a must-have for toning up your muscles or...

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    The PowerTrain Inclined Sit Up Bench features incline levels and resistance bands, making it a must-have for toning up your muscles or strengthening your core.

    $598
    Inspire FT1 Adjustable Bench

    The Inspire FT1 Adjustable Bench has a backrest board and a padded seat, making it a comfortable and handy companion for exercising with...

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    The Inspire FT1 Adjustable Bench has a backrest board and a padded seat, making it a comfortable and handy companion for exercising with your compatible functional trainer.

    Australia wide delivery
    $99
    Adidas Essential Flat Exercise Weight Bench

    Featuring a low-profile and durable construction, the Adidas Essential Flat Exercise Weight Bench is the ideal place for various exercises...

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    Featuring a low-profile and durable construction, the Adidas Essential Flat Exercise Weight Bench is the ideal place for various exercises, including bench/chest presses and various free-weight moves.

    Australia wide delivery
    $168
    PowerTrain Home Gym Bench Press with 45KG Weights

    The PowerTrain Home Gym Bench Press with 45KG Weights feature multiple stations and a durable, steel frame, making it an excellent equipment...

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    The PowerTrain Home Gym Bench Press with 45KG Weights feature multiple stations and a durable, steel frame, making it an excellent equipment for muscle toning, endurance, or lower/full upper body training sessions at the comfort of your home.

    Australia wide delivery
    $338
    PowerTrain Multi-Station Home Gym with Preacher Curl Bench

    With a multifunctional, padded design, the PowerTrain Multi-Station Home Gym with Preacher Curl Bench is a great home workout equipment...

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    With a multifunctional, padded design, the PowerTrain Multi-Station Home Gym with Preacher Curl Bench is a great home workout equipment for doing intense training exercises without compromising comfort.

    Australia wide delivery
    $238
    Lifespan Fitness BN-6 Bench Set

    Keeping up with your active lifestyle, the Lifespan Fitness BN-6 Bench Set lets you perform a multitude of upper and lower body workouts...

    • Pre-Order Now! Stock Expected 23rd October 2019

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    Keeping up with your active lifestyle, the Lifespan Fitness BN-6 Bench Set lets you perform a multitude of upper and lower body workouts without having to head out to the gym. Fully-adjustable from flat, incline, and decline positions, it accommodates different body types and exercise regimes easily.

    Australia wide delivery
    $188
    Lifespan Fitness BN-6 Standalone Bench

    Durable and adaptable, the Lifespan Fitness BN-6 Standalone Bench provides the ideal position for various routines and can take on the...

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    Durable and adaptable, the Lifespan Fitness BN-6 Standalone Bench provides the ideal position for various routines and can take on the rigours of daily usage, making it a suitable choice for your home gym.

    Australia wide delivery
    $298
    York 530 Workout Bench

    Durable and easy to reconfigure, the York 530 Workout Bench can take on regular workouts and lets you carry out different routines to bring...

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    Durable and easy to reconfigure, the York 530 Workout Bench can take on regular workouts and lets you carry out different routines to bring variety to your training sessions, thanks to its adaptable design and solid, extra-braced construction.

    Australia wide delivery
    $77
    Powertrain Incline Decline Fitness Bench

    Improve core strength, tone muscles, and easily carry out intense workouts at home, thanks to the Powertrain Incline Decline Fitness...

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    Improve core strength, tone muscles, and easily carry out intense workouts at home, thanks to the Powertrain Incline Decline Fitness Bench.

    Australia wide delivery
    $237
    Powertrain Home Gym Fitness Bench Incline Press

    Address various workout requirements for your home gym using just one equipment with the Powertrain Home Gym Fitness Bench Incline...

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    Address various workout requirements for your home gym using just one equipment with the Powertrain Home Gym Fitness Bench Incline Press.

    Australia wide delivery
    $227
    Powertrain Home Gym Fitness Bench Press

    Offering plenty of exercising options and suitable for beginners and advanced users alike, the Powertrain Home Gym Fitness Bench Press...

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    Offering plenty of exercising options and suitable for beginners and advanced users alike, the Powertrain Home Gym Fitness Bench Press is an ideal choice for setting up your own gym at home.

    Australia wide delivery
    $87
    Powertrain Adjustable Fid Fitness Bench

    Perform intensive cardiovascular workouts and core strengthening routines at home with the Powertrain Adjustable Fid Fitness Bench. Highly-versatile...

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    Perform intensive cardiovascular workouts and core strengthening routines at home with the Powertrain Adjustable Fid Fitness Bench. Highly-versatile, the fitness bench has all you need for doing dumbbell curls, leg extensions, bench presses, and more.

    Australia wide delivery
    $158
    Adidas Adjustable Abs Bench

    Great for intensive workout sessions at home, the Adidas Adjustable Abs Bench can be used for developing and toning core muscles using...

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    Great for intensive workout sessions at home, the Adidas Adjustable Abs Bench can be used for developing and toning core muscles using extended or isolated movements.

    Australia wide delivery
    $34
    Everfit Areobic Step Bench Step Risers

    The Everfit Aerobic Step Bench Step Risers make it easy for you to elevate your compatible step bench (not included) to add another level...

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    The Everfit Aerobic Step Bench Step Risers make it easy for you to elevate your compatible step bench (not included) to add another level of intensity to your aerobic exercises.

    Australia wide delivery
    $88
    Everfit Multi Station Weight Bench - Red

    Stay fit and healthy while enjoying your workout routine at home with the help of the Everfit Multi Station Weight Bench. It showcases...

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    Stay fit and healthy while enjoying your workout routine at home with the help of the Everfit Multi Station Weight Bench. It showcases a multifunctional, straightforward design, making it an ideal equipment in achieving a healthy body and lifestyle.

    Australia wide delivery
    $108
    Everfit Multi Station Weight Bench - Black

    Stay fit and healthy while enjoying your workout routine at home with the help of the Everfit Multi Station Weight Bench. It showcases...

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    Stay fit and healthy while enjoying your workout routine at home with the help of the Everfit Multi Station Weight Bench. It showcases a multifunctional, straightforward design, making it an ideal equipment in achieving a healthy body and lifestyle.

    Australia wide delivery
    $85
    Everfit Squat Rack Bench Press Weight Lifting Stand

    Quickly and easily establish a suitable location for holding your weights (sold separately) while carrying out squat or bench press routines...

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    Quickly and easily establish a suitable location for holding your weights (sold separately) while carrying out squat or bench press routines with the Everfit Squat Rack Bench Press Weight Lifting Stand.

    Australia wide delivery
    $63
    Everfit Adjustable Flat Weight Bench

    With its sleek, straightforward design and sturdy construction, the Everfit Adjustable Flat Weight Bench is a must-have to complete your...

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    With its sleek, straightforward design and sturdy construction, the Everfit Adjustable Flat Weight Bench is a must-have to complete your home fitness setup.

    Australia wide delivery
    $52
    Everfit Home Exercise Fitness Adjustable Sit Up Bench

    A handy gym equipment for maintaining a fit and healthy lifestyle, Everfit Home Exercise Fitness Adjustable Sit Up Bench helps in burning...

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    A handy gym equipment for maintaining a fit and healthy lifestyle, Everfit Home Exercise Fitness Adjustable Sit Up Bench helps in burning calories, toning muscles, and strengthening your body.

    Australia wide delivery
    $94
    Everfit 126cm Adjustable FID Weight Bench

    The Everfit 126cm Adjustable FID Weight Bench lets you perform various training routines while seated. It showcases a simple, straightforward...

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    The Everfit 126cm Adjustable FID Weight Bench lets you perform various training routines while seated. It showcases a simple, straightforward design, making it a great equipment in achieving a healthy body and lifestyle.

    Australia wide delivery
    $88
    Everfit Adjustable FID Weight Bench

    Noted for its versatile design and durable construction, the Everfit Adjustable FID Weight Bench makes an ideal addition to your home gym...

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    Noted for its versatile design and durable construction, the Everfit Adjustable FID Weight Bench makes an ideal addition to your home gym.

    Australia wide delivery
    $158
    Everfit Chin-Up Flat Bench Station

    Get stronger and achieve your fitness goals right at the comfort of your home with the Everfit Chin-Up Flat Bench Station. Its versatile...

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    Get stronger and achieve your fitness goals right at the comfort of your home with the Everfit Chin-Up Flat Bench Station. Its versatile design allows you to execute numerous upper body and core exercises.

    Australia wide delivery
    $77
    Everfit Flat Weight Bench - Black

    A must-have for the modern fitness enthusiast, the Everfit Flat Weight Bench features a sleek, versatile design that lets you perform a...

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    A must-have for the modern fitness enthusiast, the Everfit Flat Weight Bench features a sleek, versatile design that lets you perform a variety of strength exercises.

    Australia wide delivery
    $27
    Everfit 2 Level Block Aerobic Step Bench

    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 2 Level Aerobic Exercise Step...

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    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 2 Level Aerobic Exercise Step Riser Cardio Fitness Bench. Much like a gym step bench, it features an anti-slip surface and a wide stepping platform for ease of use.

    Australia wide delivery
    $37
    Everfit 3 Level Aerobic Step Bench

    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 3 Level Aerobic Step Bench. Much...

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    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 3 Level Aerobic Step Bench. Much like a gym step bench, it features an anti-slip surface and a wide stepping platform for ease of use.

    Australia wide delivery
    $65
    Everfit 4 Level Aerobic Exercise Step Riser Cardio Fitness Bench

    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 4 Level Aerobic Exercise Step...

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    Enjoy the benefits of a professional workout at the comfort and privacy of your own home with the Everfit 4 Level Aerobic Exercise Step Riser Cardio Fitness Bench. Much like a gym step bench, it features an anti-slip surface and a wide stepping platform for ease of use.

    Australia wide delivery
    $68
    Everfit 4 Block Level Aerobic Step Bench

    With its wide-body construction and reconfigurable design, the Everfit 4 Block Level Aerobic Step Bench is a great option for regular workouts...

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    With its wide-body construction and reconfigurable design, the Everfit 4 Block Level Aerobic Step Bench is a great option for regular workouts at home.

    Australia wide delivery

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