Row Your Way to Great Health with a New Rowing Machine
Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running. If you're going to invest in one exercise machine, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of fitness accessories, smart watches and wireless headphones.
Which Muscles Does a Rowing Machine Work?
Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists!
Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness.
It's not hard to see why they are a popular choice in gyms across Australia.
What is the Best Rowing Machine?
Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.
Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.
Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.
Whatever your preferences, Harvey Norman offers a versatile range of the best rowing machines from top brands. Be inspired to enhance your next workout by shopping online today.
Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR5 Peritus Rowing...
Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR5 Peritus Rowing Machine.
Australia wide deliveryEasily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR7 Proficio Rowing...
Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR7 Proficio Rowing Machine.
Australia wide deliveryGet in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower...
Get in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower rowing machine is also stylish. Made from solid American black walnut, this rower will blend in beautifully with your home décor.
Australia wide deliveryWith a durable construction and a rosewood finish, the WaterRower Club Rowing Machine with S4 Monitor is a long-lasting, stylish fitness...
With a durable construction and a rosewood finish, the WaterRower Club Rowing Machine with S4 Monitor is a long-lasting, stylish fitness equipment for your home that helps increase stamina and tone muscles. It includes an S4 Performance Monitor for added user convenience.
Australia wide deliveryThe Lifespan Rower-442 Rowing Machine provides smooth and progressive workout sessions for any user level. It showcases modern and innovative...
The Lifespan Rower-442 Rowing Machine provides smooth and progressive workout sessions for any user level. It showcases modern and innovative design, making it an ideal machine in achieving a healthy lifestyle.
Australia wide deliveryGive your WaterRower's tank a blue tint with the WaterRower Blue Dye.
Give your WaterRower's tank a blue tint with the WaterRower Blue Dye.
Australia wide deliveryKeeping your WaterRower clean and tidy is easy with the WaterRower Cleaning Kit.
Keeping your WaterRower clean and tidy is easy with the WaterRower Cleaning Kit.
Australia wide deliverySet up your workout location easily with the WaterRower GX Starter Kit.
Set up your workout location easily with the WaterRower GX Starter Kit.
Australia wide deliveryTone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use...
Tone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use, this compact and portable rowing machine can deliver wide resistance loads to complement users of various levels.
Australia wide deliveryGreat for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic...
Great for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic rowing movements at the comfort of your own home. A comprehensive workout companion, the package comes with the S4 performance monitor, mat, heart rate monitor, and a cleaning kit.
Australia wide deliveryGreat for strength training and cardiovascular conditioning, the WaterRower Classic Rowing Machine with Tablet/Phone Stand lets you simulate...
Great for strength training and cardiovascular conditioning, the WaterRower Classic Rowing Machine with Tablet/Phone Stand lets you simulate dynamic rowing movements at the comfort of your own home. Included in the package is a phone and tablet stand, giving you a convenient viewing platform for movies or online rowing competitions.
Australia wide deliveryDurable and stylish, the WaterRower Club Complete Package Rowing Machine is specially built to handle regular workouts while adding an...
Durable and stylish, the WaterRower Club Complete Package Rowing Machine is specially built to handle regular workouts while adding an elegant look to your gym through its attractive finish.
Australia wide deliveryBuilt from sturdy and stable hardwood with an elegant look, the WaterRower Club Rowing Machine with Phone/Tablet Stand lets you exercise...
Built from sturdy and stable hardwood with an elegant look, the WaterRower Club Rowing Machine with Phone/Tablet Stand lets you exercise regularly while also complementing your gym’s interior theme through its beautiful finish.
Australia wide deliveryThe Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles...
The Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles, improve your fitness, and burn calories. This rowing machine is foldable, making it easy to store when not in use.
Australia wide deliveryFor engaging workout sessions at home, the Lifespan Rower-750 Rowing Machine can provide a natural and progressive experience to any user...
For engaging workout sessions at home, the Lifespan Rower-750 Rowing Machine can provide a natural and progressive experience to any user level. It showcases a classic and simple design, making it an ideal machine for achieving a healthy lifestyle.
Australia wide deliveryThe Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple...
The Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple design, making it an ideal machine in achieving a healthy lifestyle.
Australia wide deliveryTake your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance...
Take your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance and wheel glide rail system.
Australia wide deliveryTone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built...
Tone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built for comfort, the rower features a long seat travel and a padded handle.
Australia wide deliveryEngage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.
Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.
Australia wide deliveryA reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels...
A reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels, foldable design, and smooth performance.
Australia wide deliveryThe Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety...
The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety and comfort of your own home.
Australia wide deliveryGreat for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle...
Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle at the comfort of your home.
Australia wide deliveryProviding multiple air resistance levels, featuring in-depth monitoring, and offering several exercise programs, the Pure Design PR10x...
Providing multiple air resistance levels, featuring in-depth monitoring, and offering several exercise programs, the Pure Design PR10x Air Rower can be easily configured to meet your workout needs and serve as a practical option for your home gym.
Australia wide deliveryThe PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening...
The PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening core muscles.
Australia wide deliveryThe WaterRower Club Sleek Stand for Laptop/Tablet has precise cut openings, beautiful wooden grain, and a minimalist profile, making it...
The WaterRower Club Sleek Stand for Laptop/Tablet has precise cut openings, beautiful wooden grain, and a minimalist profile, making it a great companion for your compatible gym equipment.
Australia wide deliveryAdd a detailed, comprehensive stat tracker to your compatible WaterRower machine with the WaterRower SmartRow Monitor.
Add a detailed, comprehensive stat tracker to your compatible WaterRower machine with the WaterRower SmartRow Monitor.
Australia wide deliveryTerms, conditions and exclusions apply. See individual product pages for details.