Row Your Way to Great Health with a New Rowing Machine

Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running.

If you're going to invest in home gym equipment, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of exercise equipment and wearables like the Apple Watch, smart watches and wireless headphones.

Which Muscles Does A Rowing Machine Work?

Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists! Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness. It's not hard to see why they are a popular choice in gyms across Australia.

Ready to break a sweat? Track your rowing workouts with the new Apple Watch SE — GPS or Apple Watch SE — GPS + Cellular. If running is more your thing, check out the Apple Watch Nike SE — GPS and Nike SE — GPS + Cellular.

What Is The Best Rowing Machine?

Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.

Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.

Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.

Harvey Norman also offers a wide range of treadmills, fitness benches, weights, crosstrainers and exercise bikes from top brands. Be inspired to enhance your next workout by shopping online today.

$1699
WaterRower Natural Rowing Machine

Enhance stamina, improve body strength, and tone your muscles at home with the WaterRower Natural Rowing Machine. Featuring a stylish...

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Enhance stamina, improve body strength, and tone your muscles at home with the WaterRower Natural Rowing Machine. Featuring a stylish, natural look, it also easily complements your home’s interior theme.

Australia wide delivery
$2199
WaterRower Oxbridge Rowing Machine

Get in shape with the WaterRower Oxbridge Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower...

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Get in shape with the WaterRower Oxbridge Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower rowing machine is also stylish. Made from solid cherry wood, this rower will blend in beautifully with your home décor.

Australia wide delivery
$2299
WaterRower Classic Rowing Machine

Get in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower...

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Get in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower rowing machine is also stylish. Made from solid American black walnut, this rower will blend in beautifully with your home décor.

Australia wide delivery
$1998
WaterRower Dual Rail Rowing Machine with S4 Monitor

Featuring a dual rail design with self-regulating resistance, the WaterRower M1 Low Rise Rower provides a convenient way of training and...

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Featuring a dual rail design with self-regulating resistance, the WaterRower M1 Low Rise Rower provides a convenient way of training and getting fit.

Australia wide delivery
$1799
WaterRower Club Rowing Machine with S4 Monitor

With a durable construction and a rosewood finish, the WaterRower Club Rowing Machine with S4 Monitor is a long-lasting, stylish fitness...

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With a durable construction and a rosewood finish, the WaterRower Club Rowing Machine with S4 Monitor is a long-lasting, stylish fitness equipment for your home that helps increase stamina and tone muscles. It includes an S4 Performance Monitor for added user convenience.

Australia wide delivery
$859
Lifespan Fitness ROWER-605 Rowing Machine

Tone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use...

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Tone your muscles and develop core strength effectively with the Lifespan Fitness ROWER-605 Rowing Machine. Great for home or gym use, this compact and portable rowing machine can deliver wide resistance loads to complement users of various levels.

Australia wide delivery
$1248
WaterRower A1 Home Rowing Machine - Ash Wood

Ideal for strength training and cardiovascular conditioning, the WaterRower A1 Home Rowing Machine lets you simulate dynamic rowing movements...

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Ideal for strength training and cardiovascular conditioning, the WaterRower A1 Home Rowing Machine lets you simulate dynamic rowing movements at the comfort of your own home. Equipped with a clear water tank, it also delivers visual and acoustic feedback during your routine to enhance your rowing experience.

Australia wide delivery
$1848
WaterRower Natural Rowing Machine with Phone/Tablet Holder

The WaterRower Natural Rowing Machine with Phone/Tablet Stand has a sturdy hardwood construction and a beautiful Honey Oak stain, letting...

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The WaterRower Natural Rowing Machine with Phone/Tablet Stand has a sturdy hardwood construction and a beautiful Honey Oak stain, letting it easily withstand daily usage while adding a sophisticated look to your exercise area.

Australia wide delivery
$2048
WaterRower Natural Rowing Machine Complete Package

Sleek and strong, the WaterRower Natural Complete Package Rowing Machine is made from premium hardwood to take on regular workouts while...

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Sleek and strong, the WaterRower Natural Complete Package Rowing Machine is made from premium hardwood to take on regular workouts while also complementing your interior’s theme through its elegant Honey Oak stain.

Australia wide delivery
$1948
WaterRower Club Rowing Machine with Phone/Tablet Holder

Built from sturdy and stable hardwood with an elegant look, the WaterRower Club Rowing Machine with Phone/Tablet Stand lets you exercise...

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Built from sturdy and stable hardwood with an elegant look, the WaterRower Club Rowing Machine with Phone/Tablet Stand lets you exercise regularly while also complementing your gym’s interior theme through its beautiful finish.

Australia wide delivery
$2148
WaterRower Club Rowing Machine Complete Package

Durable and stylish, the WaterRower Club Complete Package Rowing Machine is specially built to handle regular workouts while adding an...

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Durable and stylish, the WaterRower Club Complete Package Rowing Machine is specially built to handle regular workouts while adding an elegant look to your gym through its attractive finish.

Australia wide delivery
$2348
WaterRower Oxbridge Rowing Machine with Phone/Tablet Holder

With smooth operation and dynamic resistance levels, the WaterRower Oxbridge Rowing Machine with Phone/Tablet Stand is a handy equipment...

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With smooth operation and dynamic resistance levels, the WaterRower Oxbridge Rowing Machine with Phone/Tablet Stand is a handy equipment for burning calories, toning muscles, and building strength.

Australia wide delivery
$2548
WaterRower Oxbridge Rowing Machine Complete Package

The WaterRower Oxbridge Complete Package Rowing Machine provides smooth operation and dynamic resistance levels, making it a great fitness...

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The WaterRower Oxbridge Complete Package Rowing Machine provides smooth operation and dynamic resistance levels, making it a great fitness equipment for toning muscles, burning calories, and building strength. It includes a starter kit, complete with a WaterRower mat, a cleaning kit, and a digital heart rate chest belt transmitter (ANT+) and receiver for a complete setup.

Australia wide delivery
$2448
WaterRower Classic Rowing Machine with Phone/Tablet Holder

Great for strength training and cardiovascular conditioning, the WaterRower Classic Rowing Machine with Tablet/Phone Stand lets you simulate...

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Great for strength training and cardiovascular conditioning, the WaterRower Classic Rowing Machine with Tablet/Phone Stand lets you simulate dynamic rowing movements at the comfort of your own home. Included in the package is a phone and tablet stand, giving you a convenient viewing platform for movies or online rowing competitions.

Australia wide delivery
$2648
WaterRower Classic Rowing Machine Complete Package

Great for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic...

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Great for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic rowing movements at the comfort of your own home. A comprehensive workout companion, the package comes with the S4 performance monitor, mat, heart rate monitor, and a cleaning kit.

Australia wide delivery
$489
Powertrain Rowing Machine Rower

The Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles...

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The Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles, improve your fitness, and burn calories. This rowing machine is foldable, making it easy to store when not in use.

Australia wide delivery
$409
LSG Rower-442 Rowing Machine

The LSG Rower-442 Rowing Machine provides smooth and progressive workout sessions for any user level. It showcases modern and innovative...

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The LSG Rower-442 Rowing Machine provides smooth and progressive workout sessions for any user level. It showcases modern and innovative design, making it an ideal machine in achieving a healthy lifestyle.

Australia wide delivery
$739
Lifespan Rower-700 Rowing Machine

The Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple...

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The Lifespan Rower-700 Rowing Machine provides smooth and progressive workout sessions to any user level. It showcases modern and simple design, making it an ideal machine in achieving a healthy lifestyle.

Australia wide delivery
$1249
Lifespan Rower-750 Rowing Machine

For engaging workout sessions at home, the Lifespan Rower-750 Rowing Machine can provide a natural and progressive experience to any user...

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For engaging workout sessions at home, the Lifespan Rower-750 Rowing Machine can provide a natural and progressive experience to any user level. It showcases a classic and simple design, making it an ideal machine for achieving a healthy lifestyle.

Australia wide delivery
Special Price: $230
Everfit Rowing Exercise Machine

With its elastic rope system, the Everfit Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs...

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With its elastic rope system, the Everfit Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs. A breeze to operate, simply select your preferred workout routine and monitor your progress from the large, LCD console.

Australia wide delivery
Special Price: $305
Everfit Rowing Machine

Take your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance...

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Take your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance and wheel glide rail system.  

Australia wide delivery
Special Price: $232
Everfit 4 Level Rowing Exercise Machine

With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs...

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With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs. A breeze to operate, simply select your preferred workout routine and monitor your progress from the large, LCD console.

Australia wide delivery
Special Price: $1499
BH Fitness S1RW Rower

Tone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built...

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Tone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built for comfort, the rower features a long seat travel and a padded handle.

Australia wide delivery
$1288
Pure Design VR2 Valor Water Resistance Row Machine

Easily strengthen different muscle groups and carry out a full-body workout at home, thanks to the Pure Design VR2 Valor Water Resistance...

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Easily strengthen different muscle groups and carry out a full-body workout at home, thanks to the Pure Design VR2 Valor Water Resistance Row Machine.

Australia wide delivery
$429
Lifespan Fitness Rower 445

A versatile fitness equipment for achieving a healthy lifestyle from the comforts of your home, the Lifespan Rower-445 Rowing Machine offers...

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A versatile fitness equipment for achieving a healthy lifestyle from the comforts of your home, the Lifespan Rower-445 Rowing Machine offers multiple resistance options and a smooth 4-roller system. For easy transport and storage when not in use, it has a foldable design and built-in wheels.

Australia wide delivery
PowerTrain RW2.3 Rowing Machine

The PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening...

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The PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening core muscles.

Australia wide delivery
$949
Reebok AR Rower - Silver

Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

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Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

Australia wide delivery
Special Price: $546
Everfit Rowing Exercise Machine Home Gym

The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety...

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The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety and comfort of your own home.

Australia wide delivery
$599
Action Sports Magnetic Rowing Machine

Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle...

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Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle at the comfort of your home.

Australia wide delivery
$189.95
Serrano Rowing Machine Rower Exercise Fitness Gym

The Serrano Rowing Machine Rower Exercise Fitness Gym provides a full range of rowing motion, letting you enjoy an intense, low-impact...

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The Serrano Rowing Machine Rower Exercise Fitness Gym provides a full range of rowing motion, letting you enjoy an intense, low-impact workout at the comfort of your home.

Australia wide delivery
$599
JMQ QM3018 Rowing Machine

With different resistance levels and a flywheel, the JMQ QM3018 Rowing Exercise Machine Rower Resistance Home Fitness Gym is a reliable...

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With different resistance levels and a flywheel, the JMQ QM3018 Rowing Exercise Machine Rower Resistance Home Fitness Gym is a reliable fitness equipment for increasing your cardiovascular endurance and improving your body coordination.

Australia wide delivery
$689
Powertrain Air Rowing Machine Resistance Rower

Improve your cardiovascular endurance and have an immersive rowing workout experience at the comfort of your own home with the Powertrain...

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Improve your cardiovascular endurance and have an immersive rowing workout experience at the comfort of your own home with the Powertrain Air Rowing Machine Resistance Rower.

Australia wide delivery
Special Price: $297
Everfit Magnetic Rowing Exercise Machine

The Everfit Magnetic Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs.

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The Everfit Magnetic Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs.

Australia wide delivery
$253
Sardine Sports M80 Magnetic Rowing Machine

Great for improving fitness and strengthening core muscles, the Sardine Sports M80 Magnetic Rowing Machine helps you achieve a healthy...

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Great for improving fitness and strengthening core muscles, the Sardine Sports M80 Magnetic Rowing Machine helps you achieve a healthy lifestyle at the comfort of your home.

Australia wide delivery
$765
Finex Rowing Machine Rower Air

Add resistance training to your routines to help enhance your core strength with the Finex Rowing Machine Rower Air.

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Add resistance training to your routines to help enhance your core strength with the Finex Rowing Machine Rower Air.

Australia wide delivery
$604
Finex Rowing Machine Rower Air

Add resistance training to your routines to help enhance your core strength with the Finex Rowing Machine Rower Air.

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Add resistance training to your routines to help enhance your core strength with the Finex Rowing Machine Rower Air.

Australia wide delivery
$465
Finex Magnetic Rowing Machine Rower Resistance Exercise Fitness Gym Cardio

Enhance your core strength by performing resistance training routines with the Finex Magnetic Rowing Machine Rower Resistance Exercise...

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Enhance your core strength by performing resistance training routines with the Finex Magnetic Rowing Machine Rower Resistance Exercise Fitness Gym Cardio.

Australia wide delivery
$668
Finex Air Magnetic Flywheel Rowing Machine Rower Exercise Resistance Gym Cardio

Improve your core muscles by performing resistance training routines with the Finex Air Magnetic Flywheel Rowing Machine Rower Exercise...

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Improve your core muscles by performing resistance training routines with the Finex Air Magnetic Flywheel Rowing Machine Rower Exercise Resistance Gym Cardio.

Australia wide delivery
$420
Finex Magnetic Rowing Machine Rower Resistance Cardio Fitness Home Gym Exercise

Enhance your core strength by performing resistance training routines with the Finex Magnetic Rowing Machine Rower Resistance Cardio Fitness...

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Enhance your core strength by performing resistance training routines with the Finex Magnetic Rowing Machine Rower Resistance Cardio Fitness Home Gym Exercise.

Australia wide delivery
$452
Finex Magnetic Rowing Machine Flywheel Resistance Rower Cardio Home Gym Fitness

Perform resistance training routines and enhance your core muscles with the Finex Magnetic Rowing Machine Flywheel Resistance Rower Cardio...

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Perform resistance training routines and enhance your core muscles with the Finex Magnetic Rowing Machine Flywheel Resistance Rower Cardio Home Gym Fitness.

Australia wide delivery

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