Row Your Way to Great Health with a New Rowing Machine

    Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running. If you're going to invest in one exercise machine, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of fitness accessories, smart watches and wireless headphones.

    Which Muscles Does a Rowing Machine Work?

    Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists!

    Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness.

    It's not hard to see why they are a popular choice in gyms across Australia.

    What is the Best Rowing Machine?

    Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.

    Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.

    Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.

    Whatever your preferences, Harvey Norman offers a versatile range of the best rowing machines from top brands. Be inspired to enhance your next workout by shopping online today.

    $2299
    WaterRower Classic Rowing Machine

    Get in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower...

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    Get in shape with the WaterRower Classic Rowing Machine. Not only is rowing a cardio and strength training exercise, but the WaterRower rowing machine is also stylish. Made from solid American black walnut, this rower will blend in beautifully with your home décor.

    Australia wide delivery
    $5.95
    WaterRower WaterBlue Dye

    Give your WaterRower's tank a blue tint with the WaterRower Blue Dye.

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    Give your WaterRower's tank a blue tint with the WaterRower Blue Dye.

    Australia wide delivery
    $39.95
    WaterRower Cleaning Kit

    Keeping your WaterRower clean and tidy is easy with the WaterRower Cleaning Kit.

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    Keeping your WaterRower clean and tidy is easy with the WaterRower Cleaning Kit.

    Australia wide delivery
    $2598
    WaterRower Classic Complete Package Rowing Machine

    Great for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic...

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    Great for strength training and cardiovascular conditioning, the WaterRower Classic Complete Package Rowing Machine lets you simulate dynamic rowing movements at the comfort of your own home. A comprehensive workout companion, the package comes with the S4 performance monitor, mat, heart rate monitor, and a cleaning kit.

    Australia wide delivery
    $2048
    WaterRower Natural Rowing Machine Complete Package

    Sleek and strong, the WaterRower Natural Complete Package Rowing Machine is made from premium hardwood to take on regular workouts while...

    Sleek and strong, the WaterRower Natural Complete Package Rowing Machine is made from premium hardwood to take on regular workouts while also complementing your interior’s theme through its elegant Honey Oak stain.

    Australia wide delivery
    $1848
    WaterRower Natural Rowing Machine with Phone/Tablet Holder

    The WaterRower Natural Rowing Machine with Phone/Tablet Stand has a sturdy hardwood construction and a beautiful Honey Oak stain, letting...

    The WaterRower Natural Rowing Machine with Phone/Tablet Stand has a sturdy hardwood construction and a beautiful Honey Oak stain, letting it easily withstand daily usage while adding a sophisticated look to your exercise area.

    Australia wide delivery
    $198
    WaterRower Club Sleek Stand for Laptop/Tablet

    The WaterRower Club Sleek Stand for Laptop/Tablet has precise cut openings, beautiful wooden grain, and a minimalist profile, making it...

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    The WaterRower Club Sleek Stand for Laptop/Tablet has precise cut openings, beautiful wooden grain, and a minimalist profile, making it a great companion for your compatible gym equipment.

    Australia wide delivery
    $499
    WaterRower SmartRow Monitor

    Add a detailed, comprehensive stat tracker to your compatible WaterRower machine with the WaterRower SmartRow Monitor.

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    Add a detailed, comprehensive stat tracker to your compatible WaterRower machine with the WaterRower SmartRow Monitor.

    Australia wide delivery

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