Row Your Way to Great Health with a New Rowing Machine
Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running. If you're going to invest in one exercise machine, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of fitness accessories, smart watches and wireless headphones.
Which Muscles Does a Rowing Machine Work?
Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists!
Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness.
It's not hard to see why they are a popular choice in gyms across Australia.
What is the Best Rowing Machine?
Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.
Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.
Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.
Whatever your preferences, Harvey Norman offers a versatile range of the best rowing machines from top brands. Be inspired to enhance your next workout by shopping online today.
For engaging workout sessions at home, the Everfit 8 Level Rowing Exercise Machine can provide a natural and progressive experience that...
For engaging workout sessions at home, the Everfit 8 Level Rowing Exercise Machine can provide a natural and progressive experience that helps burn calories and strengthen muscles.
Australia wide delivery
With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs...
Save 5% off your purchase price with code EXTRA5 until 26/07!
Save 5% off your purchase price with code EXTRA5 until 26/07!
With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs. A breeze to operate, simply select your preferred workout routine and monitor your progress from the large, LCD console.
Australia wide delivery
With its elastic rope system, the Everfit Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs...
With its elastic rope system, the Everfit Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs. A breeze to operate, simply select your preferred workout routine and monitor your progress from the large, LCD console.
Australia wide delivery
Take your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance...
Take your workout routine to the next level with the Everfit Rowing Machine and keep your body well-toned with its various levels of resistance and wheel glide rail system.
Australia wide deliveryTerms, conditions and exclusions apply. See individual product pages for details.
