Crafted from high-quality steel with a galvanized surface, this Costway Olympic Hex Full Body Strength Training Weight Lifting Bar with Flat Shrug and Deadlift Bar is not only durable but also solid. Plus, the deadlift bar is equipped with anti-slip 1.2 mm knurled handles, ensuring a firm and secure hold during workouts. And the flat or raised handles will give you more flexibility. The 2.5 cm diameter loadable steel sleeves with a length of 26 cm accommodate 2.5 cm standard weight plates. 2 spring collars ensure that your weight plates stay securely in place during your intense workouts. Besides, the hex trap bar boasts an impressive maximum weight capacity of 363 kg, making it suitable for users of all fitness levels.