Designed for serious home training, the Everfit Freestanding Punching Bag Stand with Gloves and Pump features professional-grade 2.5mm steel construction with adjustable height (127-145cm). The 42cm weighted base holds 100kg+ when filled, maintaining stability during intense sessions. High-rebound PVC striking surfaces withstand repeated impacts, while included gloves ensure proper training form. Perfect for boxing fitness routines or stress-relieving workouts, this freestanding system requires no permanent installation.