Key Features

• Dual-sided design with angled and horizontal grips allows more exercise variations and movement control
• Compatible with any Olympic bar for flexible integration into existing gym setups
• Helps develop core stability, rotational strength, and overall functional power
• Commercial-grade construction supports heavy, consistent training use
• Powder-coated finish improves durability and resistance to wear
• 24mm attachment diameter fits commercial racks and rigs
• 5kg weight provides stable anchoring during training movements