KNOW THE REAL YOU
Advanced Health and Energy Insights
Monitor your wellbeing with the Garmin Venu 3S GPS Smart Watch's Body Battery energy monitoring, wrist-based heart rate, stress tracking, HRV status, fitness age, menstrual cycle and pregnancy tracking, and meditation. Automatic nap detection, personalised sleep coaching, sleep scoring, and morning reports provide deeper insights to help you optimise rest and recovery.
Train Smarter Every Day
Choose from up to 30 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf, and activities for wheelchair users. Advanced training features, workout benefits, recovery time, Garmin Coach plans, downloadable workouts, and animated exercise guides help keep every workout effective.
Stay Connected on the Go
Make and receive phone calls from your wrist when paired with a compatible smartphone, use your phone's voice assistant, and reply to texts with voice or directly from the watch on compatible Android devices. Enjoy up to 10 days of battery life in smartwatch mode on the bright, colourful display for longer use between charges.
Everyday Convenience
Download music from supported services including Spotify, Amazon Music, and Deezer for phone-free listening, and pay conveniently with Garmin Pay contactless payments. Sync with the Garmin Connect app (download required) for personalised health and fitness insights, while built-in safety features, like incident detection and Assistance provide peace of mind during outdoor activities.
