Key Features

• All in One Workout Combo: The GRK-110 combines multiple workout stations into one compact unit, making it a perfect all-in-one solution for home or gym use. The shallower, front-facing design allows you to make the most of your home fitness space without sacrificing quality
• 1. Power Rack
• 2. Cable Cross Over
• 3. Chin up/Pull up Bar
• 4. Dip Handles
• 5. Padded J-Hooks
• 6. Landmine Barbell Holder
• 7. Foot Plate
• 8. 74kg Weight Stack
• 9. Padded Safety Spot Bars
• Full Physique Training: Designed for a comprehensive strength routine, the GRK-110 enables you to work every muscle group in your body. From heavy lifting in the power rack to dynamic movements using the cable crossover, this machine provides everything you need for muscle building and functional training
• 74kg weight Stack: No matter your fitness level, the durable weight stack provides precise resistance adjustments for a wide range of exercises. Refine your workout and enjoy smooth progressions as you improve your strength and fitness
• Power Rack: Enjoy secure barbell exercises like squats, bench presses and overhead presses with the adjustable power rack
• A Versatile Bench: Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines
• 90kg Olympic Bumper Plates & Barbell Set: Our Olympic Bumper Plates (V3) are designed to IWF standards to ensure maximum quality and reliability. 50mm hole diameter on all sizes
• High Performance For Olympic Lifts: With high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the Cortex Olympic Barbells are optimized for both Olympic lifts and Powerlifting delivering a firm but non-abrasive grip, a consistent spin, and great reliability and longevity.
  • 1. Loadable Sleeve Length: 41cm
  • 2. Knurling
  • 3. Max Holding Length: 130.8cm
• Steel Ring Core: The smooth steel ring core allows lifters to quickly slide weight plates on and off the barbell with ease
• Lockjaw Collars Included: These collars come with improved clamping power and are built to last, made with high quality ABS plastic and quality design. With Elastomer pads on the interior of the collar, your bars, weights, and collars are protected from damage
• Landmine and Chin-up Station: The landmine attachment provides a great way to work on rotational strength and explosive movements, while the chin-up station lets you perform pull-ups, chin-ups and other upper-body exercises to build strength and improve your endurance
• Attachments Included: The GRK-110 comes equipped with a variety of attachments to enhance your workouts. Included are a dip attachment, lat pulldown bar, landmine, straight bar and 2x single handles, giving you a wide range of exercise options to target your entire body

Technical Specifications

All-in-one compact gym station

• Power Rack
• Cable Crossover
• Foot Plates for Seated
• Chin Ups & Dips
• Landmine Attachment
• Adjustable cable pulley machine with a single 74kg weight stack
• Comes with Attachments: Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Lat Pull Down Bar, Dip
• SPARTAN100 20kg Bar
• GBN-006 Bench
• Cortex Black Series V3 Rubber Olympic Bumper Plates 50mm
• 2x 20kg
• 2 x 10kg
• 2 x 5kg
• Handles, Landmine Attachment
• Space Saving Design
• Height Adjustable Dip Bars (can be taken off)
• Two J-Hooks and Safety Spot Bars with Barbell protecting surfaces
• Frame: Powder-coated 17-gauge steel
• Load-bearing capacity padded safety spotter: max. 200 kg
• Load-bearing capacity padded J-hooks: max. 180 kg
• Load-bearing capacity pull-up bar: max. 200 kg

Dimensions

Packing Size

• Carton 1: 206cm x 35cm x 14.5cm (L x W x H), 39.8kg
• Carton 2: 132cm x 57cm x 23cm (L x W x H), 53.9kg
• Carton 3: 58cm x 46cm x 15.5cm (L x W x H), 11kg

Size

• Occupancy Size: 155.5cm x 126.1cm x 210.4cm (L x W x H)

Weight

• Net Weight: 93kg

Note: This product is covered by the following warranty/warranties: • 12 Months Parts replacement warranty.