Oura Ring 5

Get Less Bulk, More Brains with Oura Ring 5

Is Oura Ring 5 worth upgrading to?

Absolutely! The Oura Ring 5 is a genuine leap forward for anyone serious about understanding their health and wellness. It's slimmer, smarter, and designed to fit easily into your life (and style) – whether you're tracking sleep, chasing recovery goals or just want health insights that actually make sense.

Here's what's new:

• Ultra-Compact Comfort – With a width of just 6.09 mm and a slender 2.28 mm profile, you'll barely notice it's there.
• Redesigned Sensors – Low-profile sensor domes sit flatter and closer to your skin than ever for spot-on readings.
• Unmatched Accuracy – More accurate overnight HRV and heart rate tracking for running, cycling and walking.
• Enhanced Durability – Scratch-resistant aerospace-grade titanium can withstand daily wear, from everyday hustle to HIIT or swims.
• Long Battery Life – Get up to 7 days on a single charge, plus a new portable charging case that holds a whole month's power!
• More Insights & Smarter Software – The Oura App levels up with Health Radar, Live Activity Tracking, better privacy controls and lost device location.

Been eyeing an upgrade? Shop the new Oura Ring 5 in six polished finishes, online or at your local Harvey Norman.

Is the Oura Ring 5 smaller than previous models?

Yep, the Oura Ring 5 is 40% smaller than the Oura Ring 4. From gym sessions to work meetings or nights out, it blends in seamlessly with any outfit, so you get all the wellness tech without sacrificing your style cred.

Underneath the subtle design, the new Oura Ring 5 features a completely re-engineered sensor system for even better accuracy. Now delivering Oura's most accurate health and activity readings yet, it uses a redesigned low-profile sensor dome and 12 precision signal pathways, giving you clearer, more consistent insights day and night.

What can the Oura Ring 5 do?

If you're someone who loves having a finger on the pulse of your own health, the latest Oura Ring Gen 5 software updates are worth a closer look.

Whether you're tracking recovery, want a nudge to move more, or looking to see how new routines are shaping up, these fresh features are all about putting genuine health insights within reach:

• Health Radar – Keeps a close eye on key heart and breathing signals, like blood pressure trends and nighttime breathing patterns, flagging any outliers that need attention.
• Live Activity Tracking – Stats are reported live as you move. Track pace, distance and heart rate in real time in the Oura app, with lock screen widgets to keep data visible.
• GLP-1 Insights – Easily keep track of dosing, side effects, weight and biometrics, connecting your medication, daily habits and Oura data so you can see the whole picture.

Can I track workouts with the Oura Ring 5?

Absolutely! Live Activity Tracking is rolling out with Oura Ring 5, bringing the kind of hands-on, real-time stats that fitness fans have been waiting for.

You'll be able to kick off a workout right from the Oura App and follow your pace, distance and heart rate as you move, all thanks to new lock screen widgets that keep your performance metrics just a glance away. There's also a major boost in automatic activity detection, now covering 40+ activities – from running to pilates, yoga and even low-motion sessions.

From high-intensity intervals to perfecting your downward dog, Oura smart ring tracking stays accurate and seamless, no extra taps or fuss required.

What colours does the Oura Ring 5 come in?

Crafted to wear like real jewellery, Oura Ring 5 turns everyday health tracking into a serious style moment with six ultra-durable, titanium finishes. Find a look for your every mood:

• Gold – A lighter, modern gold for a sleek, versatile shine that's easy to dress up or down.
• Deep Rose – Rich copper-rose with just the right amount of elegance for a more distinctive, polished feel.
• Brushed Silver – Softly textured with a subtle shine, this finish reads minimal and timeless.
• Silver – You can count on classic silver's bright and traditional look to go with anything and everything.
• Stealth – Matte, deep grey for those who keep things understated but still want that premium edge.
• Black – Clean and classic, perfectly at home with any outfit or setting.

Whether the gym is your second home or getting a perfect sleep score is your own personal sport, explore Harvey Norman's Oura Ring range to find your perfect fit.