The MuscleNation Creatine Monohydrat is the number one supplement for improving performance in the gym. It is the single most studied and tested ingredient / supplement which shows increase muscle mass (gain muscle), strength, and improved exercise performance. When supplementing with creatine, you increase your stores of phosphocreatine. This is a form of stored energy in the cells, as it helps your body produce more of a high-energy molecule called ATP. ATP is often called the body's energy currency. When you have more ATP, your body can perform better during exercise (It helps your muscles produce energy during lifting or exercise).

Key Features

• BOOSTED WORKLOAD: enables more total work or volume in a single training session, which is a key factor in long term muscle growth
• INCREASED CELL HYDRATION: lifts water content within your muscle cells, which causes a cell columization effect that plays a role in muscle growth
• Supplementing with CREATINE converts ADP back into ATP
• Increases muscle energy and recovery (performance)

Note: Ingredients may contain allergens. Some products may not be suitable for all users. Before purchase, please read the label, warnings and instructions for use. Supplement products should not replace a balanced diet.