Key Features

• Used while standing or lying on the floor, the dome shape and unevenness of the cushion add an element of instability, maximising effort and enhancing results.
• Or use multiple cushions when doing squats, lunges or push-ups for an even greater challenge.
• Difficulty level can be increased by deflating the cushion.
• Balance cushions are used to increase core strength and increase muscle tone.
• One or two cushions can be used to increase core stabilisation.
• Excellent for rehabilitating feet, ankles, knees and hips injuries.