Key Features

• Made from 100% latex rubber for durability, strength, and memory
• Set of 5 bands with different resistance levels for versatile workouts
• 2-16kg Xtra Light Resistance excellent for warm-ups, general stretching, pilates, and school children
• 11-36kg Light Resistance ideal for general training, rehabilitation, stretching, speed training, aerobics, and added resistance to weight training
• 23-54kg Medium Resistance great for stronger bench pressers and lower body training including calves, quads, hamstrings, and glutes
• 27-68kg Heavy Resistance adds serious resistance to squats, deadlifts, leg presses, and shrugs
• 32-79kg Xtra Heavy Resistance used by strong, heavy lifters for explosive pulls and resisted stationary running