Key Features

• This 5-in-1 system combines a heavy-duty punching bag, dual speed balls, precision target pad, and 360° sparring bar for a versatile full-body workout
• Featuring adjustable height from 160cm to 210cm, quad spring shock absorption, and a heavy-duty fillable base with 12 suction cups, it delivers stable and responsive training performance for beginners through to advanced users
• Beginner to advanced user compatibility
• Includes air pump, base, trainer and speed balls
• Suitable for boxing, MMA and cardio workouts
• Usage Type: Domestic Home Use
• Training Focus: Reflexes, Speed, Coordination and Overall Fitness
• Target System: Main Punching Bag + Dual Speed Balls + Target Pad
• Base Type: Fillable Heavy Duty Base
• Base Filling: Water or Sand
• Stability Features: Shock Absorber Spring System + Suction Cup Support
• Frame Structure: Reinforced Steel Rod & Horizontal Arm
• Impact System: Multi Spring Shock Absorption
• User Level: Beginner to Advanced
• Application: Domestic home use only
• Recommended Use: Boxing, MMA, Cardio Fitness, Reflex Training
• Components: Air Pump, Base, Boxing Speed Trainer, Speed Balls
• Overall Adjustable Height: 160cm to 210cm
• Top Speed Ball (LxH): 16 x 30cm
• Side Speed Ball (LxH): 16 x 40cm
• Sparring Bar Length: 50cm
• Sparring Bar Height from Base: 120cm to 170cm
• Target Pad (LxH): 20 x 18cm
• Punching Bag (LxH): 15 x 50cm
• Base (LxH): 50 x 32cm
• Weight:N.W 12KG/G.W 15KG