Ideal for both beginner and skilled dancers, the Serrano Portable Dance Pole Dancing Spinning Home Gym Fitness is a durable and portable dance pole that you can use for practicing various professional dancing routines.

Key Features

• Features a 45mm high-grade pole with electroplated chrome finish, allowing it to withstand your intense workout
• Includes 2 extensions (250mm and 125mm) for easy height adjustment
• Equipped with a high-density sealed bearing for a smooth and quiet operation
• It has an extra-wide support dome and an anti-slip silicone rubber on the base to keep this pole in place when training
• Easy to assemble with its included pole tools and flange nuts
• Ideal for static and spinning workouts
• Fits ceilings from 2.23m to 2.74m tall

Note: Pole dancing is physically strenuous and is not for everyone especially pregnant women and those who suffer from neck or back problems. Do not attempt using the pole for upside down position exercising without someone spotting you. Make sure you have clean dry hands that are free of moisturizers, lotions and oils when working out with the pole.