Key Features

AFib Detection

• This PowerPlug discreetly monitors your heart rhythm every night, detecting early signs of AFib (Atrial Fibrillation)
• Enjoy seamless and nocturnal monitoring with daily medical-grade reports for peace of mind.

Cardio Adaptability

• Monitor your heart’s activity every night with this PowerPlug
• Analyses cardio adaptability using detailed tachograms and Lorenz plots, offering key insights into how your heart responds to activities, stress, and rest.

Circadian Alignment

• Suggests optimal times to expose yourself to natural sunlight, exercise, and wind down in the evening, aiming to improve your energy levels, and sleep quality.

Caffeine Window

• Recommends the best times for caffeine consumption based on your sleep, to boost your alertness throughout the day without affecting the quality of your sleep.

Vitamin D

• Calculates optimal times for you to step outside, based on your skin type, location, and current UV index
• Ensures you get the most effective and safe sun exposure.

Screentime

• Tracks screen time and its impact on sleep
• Offers personalised insights for healthier habits

Steps, Distance, Calories

• Track your daily movement seamlessly
• Real-time monitoring of steps taken, distance covered, and calories burned provides comprehensive insights into your activity levels
• Motivates you towards a more active lifestyle

VO2 Max tracking

• Unlocks your cardiovascular potential
• Measure your VO2 Max, your body’s oxygen utilisation during exercise, and assess post-workout recovery
• Gain valuable insights to optimise your fitness routine and enhance overall cardiovascular health.

Sleep Score

• Your Sleep Score, out of 100 is based on trackable Sleep Contributors and the time you spent in different Sleep Stages

Sleep Stages

• Track your sleep and duration of your sleep across sleep stages like REM, Light and Deep Sleep

Nuances of Your Sleep

• Ring AIR tracks Sleep Debt, Morning Alertness, and Tosses and Turns, providing insights for better sleep and productivity through personalised adjustments

Dynamic Recovery

• Analyses key physiological markers, delivering a real-time adaptive Recovery Score
• Gain insights into how sleep, Stress Rhythm, Skin Temperature, and Heart Rate variability (HRV) influence your body’s restoration
• Enhances your recovery consciously through power naps and breathwork techniques.

Dynamic Recovery Score

• Reflects your body’s daily recovery
• Based on biomarkers like HRV, RHR, Stress Rhythm, and Skin Temperature, which indicate your recovery state

Stress Rhythm

• Shows if you’re stimulated, relaxed, or stressed by analysing HR, RHR, and HRV variations throughout your circadian rhythm

HRV Interpretation

• Real time changes: with respect to HRV and actionable insights into how it can be improved

Attuned to Women’s distinct health needs

• Personalised health insights: for every stage of the unique journey of womanhood
• Helps you learn about your body and proactively manage your health

Cycle & Ovulation

• Predicts a 7-day fertile window, pinpointing ovulation day using real-time data from biomarkers like skin temperature, HRV, and RHR.
• Help estimate fertile days before ovulation
• Provides proactive, accurate, and seamless fertility insights

Pregnancy Insights

• Track how physical changes evolve across trimesters, alongside key lifestyle metrics like sleep, HRV, RHR, and activity levels
• Gain a clear, connected view of how these elements shape your health and your baby's development

The ever expanding health ecosystem

• Our unique suite of hardware and software products work in perfect harmony to provide you with a dashboard of your health

Ultrahuman M1

• Optimise your metabolic fitness with continuous glucose tracking and real time actionable insight

Blood Vision

• A radical new way to understand and interpret 100+ blood markers in the context of your lifestyle factors and longevity

Ultrahuman Home

• Monitors environmental markers that affect your health every day

Technical Specifications

• 2.4 gms light. 11x lighter than a typical smartwatch.
• 2.4 mm sleek. Discreet design for everyday use.

Body Dimensions

• Width - 8.1mm
• Thickness - 2.45 - 2.8 mm (varies with size)
• Weight 2.4 - 3.6 g (varies with size)

Material

• The outer shell is made from fighter jet grade Titanium reinforced with Tungsten Carbide Carbon coating, making it resistant to everyday wear and tear
• The inners of the ring is coated with medical-grade hypoallergenic epoxy resin, making it comfortable to wear at all times

Connectivity

• Bluetooth Low Energy (BLE5)
• Automatic firmware updates via the Ultrahuman App
• Compatible with iPhones running iOS 15 or later and Android devices running Android 6 or later
• EMF radiation safe

Sensors

• Infrared Photoplethysmography (PPG) sensor
• Non-contact medical-grade skin temperature sensor6-axis motion sensors
• Red LEDs (heart rate monitoring and oxygen saturation)
• Green LEDs (heart rate monitoring)
• Infrared LEDs (heart rate monitoring)

Battery

• Rechargeable, non-replaceable 24mAh LiPo battery
• Lasts 4 to 6 days on a full charge
• 180 mins to fully charge the Ring from 0% to 100%