Maximise your chest, shoulder, and triceps training with the Fitness Hero Synergy Series FID Bench Press Station. This heavy-duty Olympic bench offers multiple backrest positions, a secure leg roller for decline movements, and a robust rack with adjustable J-hooks. It is designed for commercial performance and can withstand heavy loads, making it an essential addition to any serious strength facility. Experience the full range of barbell training in one space-efficient footprint. Pair with the Synergy Series Incline Bench Press for complete horizontal and vertical pressing