Made for your world

From a workout to a night out, Oura Ring 4 Ceramic is comfortable for 24/7 wear. The titanium interior is gentle to the touch, even on sensitive skin. With no screens and no vibrations, you’re free to forget it’s on. Until you start getting compliments.

Accurate by design

Oura Ring 4 Ceramic is powered by Smart Sensing, a breakthrough innovation that adapts to each member’s unique finger to deliver accurate, continuous data, day and night – all while optimizing the battery life.

Live healthier, longer

Oura Membership and Oura Ring work hand-in-hand, empowering you to prioritize your long-term health goals and build healthy habits that will last a lifetime. Track over 50 metrics and receive personalized insights from Oura to help you understand what your body needs — for today and for your future.

5 - 8 days battery life

Never miss a beat. With 5 to 8 days of battery life on just a single charge, Oura Ring 4 Ceramic provides the most complete picture of your health 24/7. Charging is quick and easy, just leave it on the charger while you take a shower and you're good to go.

Sleep

A market leader in sleep tracking for over a decade, Oura gives you best-in-class insights into your sleep quality. Feel more rested every day with personalized recommendations based on your sleep patterns. Features include Sleep Staging, Nap Detection, and Blood Oxygen Sensing (SpO2).

Activity

Stay motivated with personalized daily activity goals. Oura tracks your heart rate, activity levels, and training frequency to tell if you're hitting your goals and to make sure you’re giving your body enough recovery time. Features include Automatic Activity Detection, Workout Heart Rate, and Activity Goals.

Stress

Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practices and how to recover from longer-term stressors. Features include Daytime Stress and Stress Resilience.

Women’s Health

Oura helps women listen to their bodies like never before. By using temperature trends, Oura can more accurately predict the phases of your menstrual cycle and tailor recommendations based on your unique health patterns and hormone levels. Features include Cycle Insights, Period Prediction, and Seamless Integrations.

Heart Health

From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health — your heart.

Device Compatibility

Compatible with iOS and Android —Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more.

OURA Membership

First month of OURA Membership is free with your purchase, $9.99 AUD/month afterwards. Offer available to new members only. Or opt for the annual prepaid option for $109.99 AUD. Membership is tied to your account via the OURA app, not your physical ring. Membership required to unlock OURA’s Ring Full functionality and data. OURA rings available at selected stores only.