What does a RingConn smart ring do?

Small in size, big on insights, the RingConn smart ring is designed to give you a clearer picture of your health without the bulk of a smartwatch. Here's how it helps you stay on top of your wellbeing: – Sleep Tracking & Analysis: Track sleep stages, quality and recovery to help you sleep smarter and wake up feeling refreshed. – Deep Health Insights: Monitor heart rate, HRV, blood oxygen and stress to understand how your body is really doing. – Activity & Workout Tracking: Automatically track daily movement and workouts – no buttons or manual start needed. – Women's Health Tracking: Get cycle-related insights and wellness tracking designed to support women's health. – Effortless, Everyday Wear: Lightweight, comfortable and subscription-free, RingConn works quietly – day and night. Looking for a more budget-friendly way to step into smart health tracking? Explore the RingConn Gen 2 and RingConn Gen 2 Air at Harvey Norman and enjoy everyday health tracking that's easy to wear, easy to use, and easy on your wallet.

How does RingConn track sleep?

RingConn tracks your sleep by quietly working in the background while you rest. Using advanced sensors, the smart ring collects key metrics like: – Sleep stages, including light, deep and REM – Respiration rate and heart rate variability (HRV) – Heart rate and blood oxygen levels (SpO₂) – Body temperature – Sleep disruptions and movement. In the app, you'll get clear insights like a sleep score and recovery metrics, helping you better understand your sleep quality and consistency. Over time, these insights help you fine-tune bedtime habits, optimise recovery and wake up feeling recharged.

Is RingConn smart ring comfortable to wear?

Yep, the RingConn ring is designed for all-day and overnight comfort. It features a slim, ultra-lightweight design, crafted with a smooth inner surface that sits naturally on your finger without pinching or pressure. Its low-profile design won't snag on clothes, making it easy to wear while typing at work, training at the gym or catching Zs. Made from durable materials, RingConn feels sturdy yet barely noticeable, even for side or light sleepers. The balanced fit ensures sensors stay in place for accurate tracking without feeling bulky. And once it's on, you'll forget it's even there!

Can I shower with my RingConn ring?

Sure can. The RingConn smart ring is a water-resistant wearable that's durable enough for everyday wear, so you have the green light for hand washing, showering and daily splashes. The solid build protects the internal sensors from moisture, letting you wear it worry-free from morning to night. No need to take it off for your daily routine – RingConn is made to keep up with real life, even when things get a little wet.

Do you need to pay for a subscription for RingConn Gen 2?

Good news! The RingConn Gen 2 doesn't require a paid subscription – everything is included from day one. Once your ring is set up, the RingConn app gives you full access to your data without hidden costs. Here's what you get, subscription-free: – Sleep, recovery, and activity tracking – Heart rate, HRV and SpO₂ monitoring – Clear insights and readiness scores – Long-term data history and trends. All features stay unlocked, so you can track progress over time without hitting a paywall. You pay once for the ring and enjoy the complete experience – simple, transparent and refreshingly stress-free.